The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
Second Edition, by Elizabeth Pantley
A breakthrough approach for a good night's sleep—with no tears
There
are two schools of thought for encouraging babies to sleep through the
night: the hotly debated Ferber technique of letting the baby "cry it
out," or the grin-and-bear-it solution of getting up from dusk to dawn
as often as necessary. If you don't believe in letting your baby cry it
out, but desperately want to sleep, there is now a third option,
presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution.
Pantley's
successful solution has been tested and proven effective by scores of
mothers and their babies from across the United States, Canada, and
Europe. Based on her research, Pantley's guide provides you with
effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep—all with no crying.
Tips from The No-Cry Sleep Solution:
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Uncover the stumbling blocks that prevent baby from sleeping through the night
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Determine—and work with—baby's biological sleep rhythms
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Create a customized, step-by-step plan to get baby to sleep through the night
-
Use
the Persistent Gentle Removal System to teach baby to fall asleep
without breast-feeding, bottlefeeding, or using a pacifier
Paperback, 208 pages