Feeding the Whole Family: Recipes for Babies, Young Children, and Their Parents - Cooking with Whole Foods by Cynthia Lair with a Foreword by Peggy O'Mara
Feeding The Whole family is the ideal cookbook for parents who want to cook one meal that every member of the family - babies and grown-ups alike - can enjoy together.
Includes sections on how to start a baby on solid foods, how to expand their diet, and how to manage food allergies and intolerances. Also covers how to raise healthy eaters.
Each of the 180+ recipes included is quick, simple to prepare, and can easily be adapted for infants and toddlers. Plus, with all the recipes centered on fresh, whole foods ingredients, each meal contains the nutrients necessary to keep your family active, healthy, and happy.